Gabriel Ganzberger 1000m row
1,000
Meters
5:32.4
Time
2:46.2
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 171 |
| Drag Factor | 91 |
March 10, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,000 | 2:46.2 | 76 | 562 | 50 | 30 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 10 | 29 |
| 1:10.3 | 400 | 2:55.7 | 64 | 521 | 10 | 32 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 10 | 31 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 10 | 30 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 603 | 10 | 32 |
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Workout Graph
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