Zoe Z 2000m row
2,000
Meters
17:55.3
Time
4:28.8
Pace
102
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 39 |
| Stroke Count | 710 |
| Drag Factor | 85 |
March 04, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.3 | 2,000 | 4:28.8 | 18 | 341 | 102 | 39 |
| 3:12.8 | 400 | 4:01.0 | 25 | 373 | 20 | 45 |
| 3:19.9 | 800 | 4:09.8 | 22 | 360 | 20 | 45 |
| 3:28.5 | 1,200 | 4:20.6 | 20 | 362 | 21 | 40 |
| 4:40.7 | 1,600 | 5:50.8 | 8 | 269 | 21 | 31 |
| 3:13.5 | 2,000 | 4:01.8 | 25 | 372 | 20 | 41 |
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Workout Graph
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