Justina Loar 4:47 row
768
Meters
4:47.2
Time
3:06.9
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 125 |
March 29, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 768 | 3:06.9 | 54 | 484 | 22 |
| 4:47.2 | 768 | 3:06.9 | 54 | 484 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.