Justina Loar 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
26
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 125 |
April 16, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 26 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 28 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 28 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 28 |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 25 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.