Justina Loar 4:55 row
820
Meters
4:55.0
Time
2:59.8
Pace
41
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
April 17, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 820 | 2:59.8 | 60 | 506 | 20 |
| 4:55.0 | 821 | 2:59.6 | 60 | 507 | 20 |
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Workout Graph
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