Justina Loar 10:00 row
1,610
Meters
10:00.0
Time
3:06.3
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 12 |
| Stroke Count | 121 |
| Drag Factor | 121 |
May 14, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,610 | 3:06.3 | 54 | 486 | 12 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 10 |
| 4:00.0 | 328 | 3:02.9 | 57 | 496 | 12 |
| 6:00.0 | 335 | 2:59.1 | 61 | 509 | 11 |
| 8:00.0 | 311 | 3:12.9 | 49 | 467 | 10 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 17 |
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Workout Graph
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