Justina Loar 5:05 row
916
Meters
5:05.1
Time
2:46.5
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 119 |
May 16, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 916 | 2:46.5 | 76 | 560 | 22 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 23 |
| 5:05.1 | 9 | 4:43.3 | 15 | 352 | 0 |
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