Justina Loar 10:00 row
1,755
Meters
10:00.0
Time
2:50.9
Pace
87
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 120 |
June 11, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 19 | 134 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 17 | 124 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 20 | 127 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 23 | 143 |
| 8:00.0 | 353 | 2:49.9 | 71 | 545 | 19 | 141 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 19 | 138 |
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Workout Graph
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