Justina Loar 3:25 row
476
Meters
3:25.4
Time
3:35.7
Pace
23
Calories
117
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 119 |
June 20, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 476 | 3:35.7 | 35 | 419 | 19 | 117 |
| 3:25.4 | 477 | 3:35.3 | 35 | 420 | 19 | 117 |
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Workout Graph
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