Justina Loar 10:06 row
1,456
Meters
10:06.0
Time
3:28.1
Pace
73
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 116 |
June 26, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,456 | 3:28.1 | 39 | 433 | 18 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 24 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 14 |
| 10:06.0 | 13 | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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