Justina Loar 12:45 row
2,273
Meters
12:45.0
Time
2:48.2
Pace
118
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 117 |
June 26, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 2,273 | 2:48.2 | 73 | 552 | 20 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 19 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 12:45.0 | 376 | 3:39.4 | 33 | 414 | 20 |
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Workout Graph
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