Justina Loar 20:06 row
3,596
Meters
20:06.9
Time
2:47.8
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 131 |
June 28, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,596 | 2:47.8 | 74 | 554 | 21 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 20 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 23 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 21 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 22 |
| 20:06.9 | 8 | 7:11.2 | 4 | 315 | 0 |
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Workout Graph
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