Justina Loar 10:00 row
1,728
Meters
10:00.0
Time
2:53.6
Pace
87
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 116 |
July 09, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,728 | 2:53.6 | 67 | 530 | 19 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 19 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 20 |
| 6:00.0 | 339 | 2:56.9 | 63 | 517 | 17 |
| 8:00.0 | 351 | 2:50.9 | 70 | 541 | 20 |
| 10:00.0 | 345 | 2:53.9 | 67 | 528 | 19 |
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Workout Graph
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