Justina Loar 6:00 row
1,029
Meters
6:00.0
Time
2:54.9
Pace
51
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 117 |
July 13, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,029 | 2:54.9 | 65 | 525 | 21 | 116 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 20 | 115 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 21 | 112 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 22 | 121 |
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Workout Graph
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