Justina Loar 34:44 row
6,130
Meters
34:44.9
Time
2:50.0
Pace
317
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 116 |
August 01, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:44.9 | 6,130 | 2:50.0 | 71 | 544 | 317 | 21 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 25 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 20 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 21 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 34:44.9 | 760 | 3:07.4 | 53 | 482 | 38 | 21 |
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Workout Graph
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