Justina Loar 32:18 row
5,414
Meters
32:18.9
Time
2:59.0
Pace
275
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 110 |
August 12, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.9 | 5,414 | 2:59.0 | 61 | 509 | 22 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 26 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 22 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 22 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 23 |
| 32:18.9 | 325 | 3:33.6 | 36 | 423 | 19 |
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Workout Graph
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