Justina Loar 34:11 row
6,056
Meters
34:11.8
Time
2:49.4
Pace
309
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 121 |
August 17, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.8 | 6,056 | 2:49.4 | 72 | 542 | 309 | 21 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 |
| 34:11.8 | 656 | 3:11.9 | 50 | 457 | 32 | 20 |
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Workout Graph
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