Justina Loar 10:19 row
1,783
Meters
10:19.6
Time
2:53.7
Pace
93
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 125 |
September 09, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.6 | 1,783 | 2:53.7 | 67 | 529 | 21 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 22 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 22 |
| 10:19.6 | 43 | 3:47.9 | 30 | 401 | 17 |
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Workout Graph
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