Justina Loar 14:47 row
2,544
Meters
14:47.7
Time
2:54.4
Pace
138
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 123 |
September 11, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.7 | 2,544 | 2:54.4 | 66 | 526 | 22 | 127 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 120 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 23 | 139 |
| 14:47.7 | 754 | 3:10.7 | 50 | 473 | 21 | 123 |
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Workout Graph
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