Justina Loar 12:33 row
2,118
Meters
12:33.2
Time
2:57.8
Pace
115
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 122 |
September 11, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.2 | 2,118 | 2:57.8 | 62 | 514 | 22 | 134 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 22 | 137 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 23 | 141 |
| 12:33.2 | 322 | 3:57.8 | 26 | 389 | 23 | 125 |
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Workout Graph
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