Justina Loar 42:23 row
7,411
Meters
42:23.7
Time
2:51.6
Pace
397
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 122 |
September 12, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.7 | 7,411 | 2:51.6 | 69 | 538 | 397 | 22 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 21 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 46 | 23 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 51 | 23 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 53 | 23 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 47 | 22 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 50 | 23 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 23 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 24 |
| 42:23.7 | 316 | 3:47.3 | 30 | 402 | 16 | 20 |
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Workout Graph
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