Justina Loar 10:08 row
1,637
Meters
10:08.5
Time
3:05.8
Pace
84
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 121 |
September 14, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 1,637 | 3:05.8 | 55 | 487 | 21 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 21 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 23 |
| 10:08.5 | 12 | 5:54.1 | 8 | 327 | 0 |
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Workout Graph
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