Justina Loar 12:31 row
2,287
Meters
12:31.3
Time
2:44.2
Pace
124
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 123 |
September 24, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.3 | 2,287 | 2:44.2 | 79 | 571 | 22 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 20 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 12:31.3 | 406 | 3:06.3 | 54 | 486 | 21 |
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Workout Graph
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