Justina Loar 11:19 row
2,034
Meters
11:19.5
Time
2:47.0
Pace
108
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 124 |
September 28, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.5 | 2,034 | 2:47.0 | 75 | 558 | 22 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 22 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 22 |
| 11:19.5 | 242 | 2:44.2 | 79 | 571 | 22 |
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Workout Graph
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