Justina Loar 34:09 row
6,036
Meters
34:09.7
Time
2:49.7
Pace
321
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 126 |
October 02, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:09.7 | 6,036 | 2:49.7 | 72 | 563 | 321 | 20 | 95 |
| 5:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 20 | 95 |
| 10:00.0 | 921 | 2:42.8 | 81 | 600 | 50 | 21 | |
| 15:00.0 | 879 | 2:50.6 | 70 | 564 | 47 | 21 | |
| 20:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 21 | |
| 25:00.0 | 879 | 2:50.6 | 70 | 564 | 47 | 20 | |
| 30:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 21 | |
| 34:09.7 | 678 | 3:04.1 | 56 | 519 | 36 | 22 |
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Workout Graph
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