Justina Loar 12:17 row
1,850
Meters
12:17.5
Time
3:19.3
Pace
98
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 122 |
October 13, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.5 | 1,850 | 3:19.3 | 44 | 452 | 19 | 113 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 24 | 104 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 16 | 111 |
| 12:17.5 | 394 | 2:54.4 | 66 | 526 | 18 | 124 |
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Workout Graph
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