Justina Loar 13:04 row
2,012
Meters
13:04.1
Time
3:14.8
Pace
104
Calories
127
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 124 |
November 12, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.1 | 2,012 | 3:14.8 | 47 | 462 | 20 | 127 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 19 | 126 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 19 | 129 |
| 13:04.1 | 473 | 3:14.6 | 47 | 463 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.