Justina Loar 1x1:00/1:00r row
251
Meters
1:00.0
Time
1:59.5
Pace
17
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 390 |
| Overall Time | 2:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 189 |
November 20, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | |
| r139 |
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Workout Graph
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