Justina Loar 1x1:00/1:00r row
235
Meters
1:00.0
Time
2:07.6
Pace
15
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 268 |
| Overall Time | 2:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 151 |
November 20, 2025 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | |
| r33 |
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Workout Graph
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