Justina Loar 6:10 row
1,015
Meters
6:10.1
Time
3:02.3
Pace
53
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 123 |
December 10, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.1 | 1,015 | 3:02.3 | 58 | 498 | 22 | 128 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 22 | 115 |
| 6:10.1 | 225 | 2:35.7 | 93 | 618 | 24 | 141 |
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Workout Graph
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