Justina Loar 32:37 row
5,586
Meters
32:37.5
Time
2:55.2
Pace
298
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 122 |
December 16, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:37.5 | 5,586 | 2:55.2 | 65 | 548 | 298 | 20 | 139 |
| 5:00.0 | 778 | 3:12.8 | 49 | 480 | 40 | 21 | 127 |
| 10:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 18 | 140 |
| 15:00.0 | 904 | 2:45.9 | 77 | 600 | 50 | 21 | 150 |
| 20:00.0 | 891 | 2:48.3 | 73 | 576 | 48 | 21 | 153 |
| 25:00.0 | 854 | 2:55.6 | 65 | 540 | 45 | 21 | 134 |
| 30:00.0 | 899 | 2:46.8 | 75 | 576 | 48 | 21 | 150 |
| 32:37.5 | 318 | 4:07.6 | 23 | 365 | 16 | 18 | 120 |
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Workout Graph
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