Justina Loar 6:00 row
1,030
Meters
6:00.5
Time
2:55.0
Pace
53
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 122 |
December 18, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.5 | 1,030 | 2:55.0 | 65 | 524 | 21 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 6:00.5 | 180 | 2:48.0 | 74 | 553 | 22 |
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Workout Graph
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