Justina Loar 9:51 row
1,525
Meters
9:51.1
Time
3:13.8
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 124 |
December 21, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.1 | 1,525 | 3:13.8 | 48 | 465 | 78 | 19 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 18 |
| 9:51.1 | 710 | 3:25.0 | 41 | 439 | 37 | 21 |
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Workout Graph
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