Justina Loar 12:18 row
2,133
Meters
12:18.1
Time
2:53.0
Pace
113
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 113 |
December 22, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:18.1 | 2,133 | 2:53.0 | 68 | 532 | 113 | 21 | 113 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 45 | 21 | 132 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 21 | 69 |
| 12:18.1 | 393 | 2:55.6 | 65 | 522 | 22 | 22 | 139 |
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