Justina Loar 12:50 row
2,137
Meters
12:50.8
Time
3:00.3
Pace
113
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 219 |
| Drag Factor | 112 |
February 18, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.8 | 2,137 | 3:00.3 | 60 | 505 | 113 | 16 | 122 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 40 | 15 | 121 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 50 | 19 | 125 |
| 12:50.8 | 446 | 3:11.4 | 50 | 471 | 23 | 16 | 122 |
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Workout Graph
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