Justina Loar 5:06 row
775
Meters
5:06.5
Time
3:17.7
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 120 |
February 28, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 775 | 3:17.7 | 45 | 455 | 39 | 18 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 39 | 19 |
| 5:06.5 | 4 | 13:32.5 | 1 | 302 | 0 | 0 |
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Workout Graph
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