Justina Loar 8:35 row

1,560

Meters

8:35.7

Time

2:45.2

Pace

83

Calories

131

Heart Rate

Average Watts78
Calories Per Hour566
Stroke Rate22
Stroke Count190
Drag Factor112

March 09, 2026 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:35.7 1,560 2:45.2 78 566 83 22 131
5:00.0 902 2:46.2 76 561 47 22 129
8:35.7 658 2:43.9 79 573 36 22 134

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Workout Graph

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