Justina Loar 38:38 row
6,669
Meters
38:38.8
Time
2:53.8
Pace
351
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 117 |
March 14, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:38.8 | 6,669 | 2:53.8 | 67 | 529 | 351 | 20 | 121 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 22 | 128 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 46 | 21 | 119 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 46 | 21 | 114 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 43 | 20 | 110 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 48 | 21 | 135 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 51 | 22 | 127 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 46 | 21 | 122 |
| 38:38.8 | 534 | 3:24.8 | 41 | 440 | 27 | 19 | 116 |
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Workout Graph
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