Justina Loar 6:38 row
1,023
Meters
6:38.0
Time
3:14.5
Pace
52
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 117 |
March 15, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.0 | 1,023 | 3:14.5 | 48 | 463 | 52 | 18 | 122 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 18 | 122 |
| 6:38.0 | 248 | 3:17.5 | 45 | 456 | 13 | 19 | 122 |
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Workout Graph
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