Justina Loar 5:44 row
1,075
Meters
5:44.4
Time
2:40.1
Pace
58
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 112 |
March 21, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.4 | 1,075 | 2:40.1 | 85 | 593 | 58 | 22 | 134 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 23 | 136 |
| 5:44.4 | 126 | 2:56.1 | 64 | 520 | 7 | 21 | 132 |
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Workout Graph
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