Justina Loar 5:35 row
1,011
Meters
5:35.6
Time
2:45.9
Pace
54
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 112 |
March 23, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.6 | 1,011 | 2:45.9 | 77 | 563 | 54 | 22 | 127 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 22 | 125 |
| 5:35.6 | 113 | 2:37.5 | 90 | 608 | 7 | 24 | 130 |
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Workout Graph
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