Justina Loar 12:08 row
2,042
Meters
12:08.4
Time
2:58.3
Pace
105
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 112 |
March 23, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.4 | 2,042 | 2:58.3 | 62 | 512 | 105 | 20 | 121 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 42 | 20 | 119 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 21 | 123 |
| 12:08.4 | 361 | 2:57.8 | 62 | 514 | 19 | 21 | 123 |
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Workout Graph
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