Justina Loar 6:07 row
1,036
Meters
6:07.8
Time
2:57.5
Pace
54
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 116 |
March 30, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.8 | 1,036 | 2:57.5 | 63 | 515 | 54 | 19 | 114 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 19 | 106 |
| 6:07.8 | 198 | 2:51.2 | 70 | 540 | 11 | 21 | 122 |
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Workout Graph
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