Justina Loar 2000m row

2,000

Meters

9:28.4

Time

2:22.1

Pace

114

Calories

151

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate22
Stroke Count217
Drag Factor116

March 30, 2026 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:28.4 2,000 2:22.1 122 719 114 22 151
2:23.5 500 2:23.5 118 707 28 23 140
2:24.1 1,000 2:24.1 117 702 28 22 149
2:21.4 1,500 2:21.4 124 726 29 22 156
2:19.3 2,000 2:19.3 129 745 29 25 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.