Justina Loar 10:55 row
2,021
Meters
10:55.4
Time
2:42.1
Pace
107
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 115 |
April 02, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.4 | 2,021 | 2:42.1 | 82 | 582 | 107 | 21 | 126 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 23 | 131 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 20 | 122 |
| 10:55.4 | 168 | 2:44.8 | 78 | 568 | 9 | 17 | 127 |
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Workout Graph
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