Justina Loar 17:50 row
3,361
Meters
17:50.8
Time
2:39.2
Pace
182
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 110 |
April 10, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:50.8 | 3,361 | 2:39.2 | 87 | 597 | 182 | 18 | 136 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 19 | 133 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 53 | 19 | 145 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 18 | 142 |
| 17:50.8 | 490 | 2:54.2 | 66 | 527 | 26 | 16 | 126 |
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Workout Graph
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