Justina Loar 10:00 row
1,865
Meters
10:00.0
Time
2:40.8
Pace
101
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 111 |
April 16, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,865 | 2:40.8 | 84 | 589 | 101 | 16 | 135 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 18 | 128 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 21 | 16 | 137 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 15 | 136 |
| 8:00.0 | 355 | 2:49.0 | 72 | 549 | 19 | 15 | 134 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 17 | 140 |
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Workout Graph
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