Justina Loar 10:00 row
1,875
Meters
10:00.0
Time
2:40.0
Pace
101
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 114 |
April 19, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,875 | 2:40.0 | 85 | 606 | 101 | 18 | 127 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 17 | 115 |
| 4:00.0 | 377 | 2:39.1 | 87 | 630 | 21 | 18 | 122 |
| 6:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 18 | 130 |
| 8:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 18 | 131 |
| 10:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 20 | 137 |
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Workout Graph
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