Justina Loar 5:34 row
1,010
Meters
5:34.8
Time
2:45.7
Pace
53
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 113 |
April 23, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.8 | 1,010 | 2:45.7 | 77 | 564 | 53 | 21 | 126 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 48 | 22 | 126 |
| 5:34.8 | 104 | 2:47.3 | 75 | 557 | 5 | 21 | 126 |
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Workout Graph
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Detected some HRM instability.