Justina Loar 5:46 row
1,111
Meters
5:46.8
Time
2:36.0
Pace
60
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 114 |
April 25, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.8 | 1,111 | 2:36.0 | 92 | 616 | 60 | 23 | 133 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 24 | 135 |
| 5:46.8 | 136 | 2:52.0 | 69 | 536 | 7 | 18 | 131 |
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Workout Graph
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